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While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...
Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost cardiovascular health naturally. Skip to content. News; ...
PHOTO: Dinner table, women eat healthy food at home kitchen. (Adobe Stock │ #152323446 – unrestedm) TAGS: healthy food , k-state research and extension , mental health , nutrition , physical ...
A new study from Imperial has shown that the physical structure of food influences the hormones released as part of digestion ...
From improved digestion to enhanced nutrient absorption, fermented foods offer a range of advantages for gut health.(Freepik ) (Also read: Gastroenterologist shares 7 common everyday habits that ...
3. Bell peppers. Like cabbage, bell peppers pack in lots of good nutrients with low levels of potassium. With them, you get vitamins B6, B9, C and K, plus fiber. They deliver antioxidants too. You ...
Only 3% of Americans get enough of the essential mineral potassium. This article lists 14 of the foods highest in potassium.
After a day of avocadoes and green juices, the end-of-day treat is often a few squares of dark chocolate, and social media is awash with claims that the stuff can enhance the health of our heart ...
13 superfoods for kidney health 1. Cabbage. This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more. Plus, cabbage is versatile. You can ...
Including heart-healthy foods in a nutritious, well-balanced diet can help keep your heart in good shape and minimize your risk of heart disease. How we reviewed this article: Sources ...
For many, food is not just a source of sustenance; it is a lifestyle. Be it a hearty spinach salad or greasy French fries, what people consume every day defines their health.
Microplastics in your food are contributing to these two health issues: study By . Diana Bruk. Published June 1, 2025, 5:00 p.m. ET.