Steve Bennett lost three and a half stone after completely switching up his diet, revealing his top tips for weight loss and ...

Discover the 7 seemingly healthy foods cardiologists avoid in their own diets, plus what they eat instead to truly protect ...

When you think of ultra-processed foods it is often things like crisps, sweets and pastries that come to mind but there are ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

They also include ready meals, which stack the aisles of supermarkets,meats such as burgers and sausages, which may make up ...

Alongside salad dressing, your refrigerator door may be taking a hit after the food dye ban is in full effect. Great Value’s ...

When you're in a rush, it's easy to reach for a bowl of cereal - but not all cereals are as healthy as they seem. A dietitian ...

Breakfast cereals can be quick and convenient, but not all are created equal - and some are best avoided, according to a ...

Farro is often served as a side dish but it's a great choice for breakfast, too. In this overnight cereal recipe, nutty whole ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

The fluorescent red of Flamin' Hot Cheetos, the brilliant teal of Mountain Dew Baja Blast and the colorful rainbow of ...

Health professionals are raising concerns about ultra-processed breakfast cereals after new research reveals their ...