Nichola makes similar choices and emphasises balance. “A source of protein, such as nuts, seeds, cheese, plain yoghurt or boiled eggs, is a good option. My goal is to create a plate that offers ...

Think healthy cereal means bland? Think again. These grocery-store picks are nutritious, delicious, and totally worth a spot ...

Two in five Americans believe all processed foods are unhealthy, despite evidence showing otherwise, according to a new poll.

Experts warn India’s health star food labels are misleading and call for clear warning signs instead. With rising lifestyle diseases, the Supreme Court has asked the Centre to act within three months.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Salt enhances taste but too much can raise blood pressure and harm your heart, bones, and stomach. While some sodium is ...

Ferrero will buy Kellogg for $23 per share in cash for a total of about $3.1 billion. The deal has been approved by Kellogg’s board of directors, though it still needs to be approved by shareholders ...

Who doesn’t love to start the day with a quick and easy bowl of cereal? Whether you prefer something sugary sweet or something on the healthier side, there are so many brands making organic cereals, ...

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new ...

Healthy cereals are supposed to be an easy way to increase the nutrition you get in the morning, but this particular brand's ...

When it comes to the health of children, every parent wants the best. Diet plays an important role in shaping a child’s ...