But here’s the twist—many Americans today are walking around with silent, everyday deficiencies in two absolutely crucial nutrients: vitamin D and magnesium. And what’s wilder? Most of us ...

Your body can make vitamin D on its own when a chemical in your skin gets direct sunlight. Bad news: Most people can't make ...

Discover why adults over 65 require additional vitamin D, from declining skin production to medication interactions, and ...

If vitamin D deficiency is contributing to your hair loss, it’s possible that increasing your vitamin D intake may help. However, research into the use of vitamin D to treat hair loss is limited .

Low levels of 25-OH vitamin D during childhood are associated with an increased future risk for adult-onset atherosclerotic ...

Cambridge: The potential role of vitamin D in preventing and treating colorectal cancer (CRC) has attracted growing research interest - especially as CRC rates are rising, particularly among ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

One large study involving over 12,000 participants found that people with low blood levels of vitamin D had a 31 per cent greater risk of developing CRC compared to those with higher levels.

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Article continues below ADVERTISEMENT Vitamin D is a popular vitamin to take. As this mostly comes from exposure to sunlight, the UK Government recommends we all take vitamin D tablets between ...