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Yoga, originating from India, presents five distinct paths to self-realisation, addressing various human aspects. Raja Yoga ...
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However, staying active can also look like taking classes at Hatha Yoga & Fitness — an off-campus yoga studio and personal training gym in Champaign. The studio offers six different yoga classes of ...
Thu 10 Apr 2025, 5:15pm–6:15pm Thu 17 Apr 2025, 5:15pm–6:15pm Thu 24 Apr 2025, 5:15pm–6:15pm Thu 1 May 2025, 5:15pm–6:15pm ...
This course offers students the fundamentals of Hatha style Yoga practice, emphasizing a Vinyasa style (Yoga sequences connected with the breath) along with an introduction to Yogic philosophy.