In 2014, the researchers of the recent PLoS One study published a meta-analysis revealing that physical exercise had a ...

Step 1: Don’t expect to ever love each second. Getting into a workout routine is rarely easy. It can be hard to find the ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

Saturday morning at Liberty Park, people were on the move for the Parkinson's Foundation's annual fundraising event. A study ...

Simone Biles took two years off from competing before starting to train again for the Paris Olympics—but this time on very ...

New data collected from more than 200,000 people across the world shows that young people aren’t as happy as they used to be.

She’s been doing pole-dancing classes at a pole fitness studio once or twice a week for almost two years – ever since she ...

Also read | Study reveals just 5 minutes of exercise daily can cut dementia risk in old people by 41% The researchers also compared their results to an existing dataset of comparable individuals ...

Lindsey Sikora lost 130 pounds through lifestyle changes, including a better diet and regular exercise ... aging component of what that device can do,” Sikora said. One downside of Sofwave?

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. If there were one best ...

Of those 44 people killed by lightning while fishing, 41 were men. That's not unusual: On average, some 80% of lightning fatalities are men. How dramatic? Eighty-two years ago, in 1943, 432 people ...

Participants of the Ice Bucket Challenge record a video of them pouring a bucket of ice water over their head and then nominate others to do the same ... two and five people and tag them in ...