If you’re looking to cut your screen time down, you’ll have to create some healthy habits and workarounds to control your ...

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...

Maria Shriver talks about her MOSH protein bar brand that she started with son Patrick Schwarzenegger. Plus, she shares the ...

Gen Z spending is growing faster than previous generations and will reach $12 trillion by 2030. Find out what they are ...

Teaching kids good sleep habits can help them sleep better as adults. That's why it’s important that we work on a routine ...

It is not our own cognitive laziness in the face of AI that is the only problem. Large Language Models (LLMs) hallucinate — and no, the hallucination rate has not been reduced, but appears to be ...

Digital life makes things easier but lonelier, flatter, and less human. Are we trading too much for convenience?

We need a post-BS civics. In 2025, public officials seem unhealthily consumed by social media celebrity while longstanding ...

Similar to exercise, sleep is crucial to the care of our mental health. There are numerous benefits to sleep, and there are a ...

The start of a new year offers us a golden opportunity to cultivate healthy habits that nurture our mind, body, and spirit. These habits can become the foundation for a prosperous and fulfilling year ...

Turns out, your eating habits, especially if you're a dad, might be shaping your child's relationship with food more than you think. If you have ever been careless about your diet and made your ...

Arouba Kabir, Emotional & Mental Health professional, Founder Enso wellness shares how 5 things you should keep in mind for a healthy brain. And In Indian homes, we’re only conditioned to focus on ...