We often think of hamburgers as full of fat and incredibly unhealthy, but experts have explained why this may not be the case ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up without a lot of calories. Here's how.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices without sacrificing enjoyment ...

Eating more than 12 to 18 ounces of red meat per week has ... If you want to enjoy beef, try choosing lean cuts like sirloin or tenderloin to avoid going overboard on calories or saturated fat, says ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

When served without skin, the majority of its calories come directly ... Beef offers high amounts of protein per serving. A 100 g serving of ground beef contains about 25.1 g of protein.

For the uninitiated, it features seasoned beef, nacho cheese ... t forget hot sauce for serving. ¼ teaspoon fine salt, plus more to taste ¼ teaspoon freshly ground black pepper, plus more ...

The Assam government has decided to ban serving and consumption of beef in restaurants, hotels and public places, Chief Minister Himanta Biswa Sarma announced on Wednesday. A decision was taken at a ...