Nitin Gudalod, a 24-year-old student, shed 75 kg in a year—dropping from 160 kg to 85 kg—despite living in a hostel with ...

Amy Cherkassky experienced a shift in her mindset after becoming a mum which helped her to reach goals she thought she 'never ...

Popular obesity and diabetes drugs called GLP-1 medications may have added benefits, with a new study finding they helped ...

On the carpet at the 2025 ACM Awards, Jelly Roll told Fox News Digital about the challenges he faced during his weight-loss ...

Casey Johnston spent years running and restricting calories. When she started weightlifting, she rebuilt muscle mass — and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Semaglutide injections like Ozempic have taken the world by storm—praised for their blood sugar-regulating powers and unintended weight loss effects. But while headlines focus on shrinking ...

Tirzepatide, a dual glucose-dependent insulinotropic polypeptide, or GIP, and glucagon-like peptide-1, or GLP-1, receptor agonist, has shown promise in promoting weight loss and improving ...

This can help treat conditions such as lymphedema. While there is limited research into lymphatic drainage massage for weight loss, some of the benefits of the treatment may help with weight ...

Whether you are experiencing poor quality sleep, stress, or fatigue, it is the top magnesium supplement for sleep and stress and for normal weight loss and recovery from exercise. Magnesium ...