Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

People on social media are making a ‘cleaner’ version of the popular sports drink. Find out whether it lives up to the hype ...

With Vegas being one of the hottest places to play in the United Soccer League, hydration is key to the Lights' success. “Every time I get home, I’m drinking eight or nine bottles of water everyday ...

Long before branded hydration powders, athletes drank wine with vinegar, chewed dates, and sipped on saltpeter. Here’s how sports drinks went from ash to science ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Powdered hydration drinks are drink mixes in powder form. Easily combined with water, they’re designed to help replenish ...

GoodSport is gaining momentum with new flavors, pro athlete endorsements and expanded availability in U.S. and international ...

In this year’s State of the Industry report, experts share how the sports and protein drink market appeals to more than just ...