The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a serving of flaxseeds. In fact, pumpkin seeds are among the highest-protein ...

Parade. Salads are a popular summer staple. They're refreshing, yes, but they're also packed with vitamins, minerals and ...

Our list of the best restaurants in Los Angeles, updated this week, is full of treasures: roasted duck with gleaming, crisp ...

Salad chain Sweetgreen has announced the big return of its Summer Seasonal Menu, a limited-time lineup that offers the Peach ...

Trader Joe, our communal grocery boo, dreams up all sorts of unique appetizers, savory mains, trendy snacks and seasonal ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Sloane Square restaurant Kahani was the first solo venture of Chef Peter Joseph (of acclaimed Tamarind). Did his ambitious ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...