Lentils Lentils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1/2-cup ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Protein helps with weight loss by promoting feelings of fullness, building and maintaining lean muscle mass, and boosting ...

Nutritionists are both intrigued and amused by this evolution of the ‘superfood’ — a term once reserved for berries and leafy ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...

Still, it’s important to remember that high-protein bread isn’t the only solution. “Ask yourself whether you can boost ...

But he was surprised when she told him he did not need any supplement at all and gave him a diet chart that had whole food sources of protein spread ... weight and calories,” she says. Many believe ...

Grocery store shelves are lined with protein-fortified breakfast cereals and snack foods, and cottage cheese concoctions and whey smoothies are all over social media. But how much protein does ...

and other seasonings served with food items such as shawarma, is a "high food risk" due to the potential for food poisoning, especially from Salmonella bacteria – Salmonella typhimurium ...

That's why, when you choose high-protein carbohydrates, you'll likely find yourself eating a wider variety of foods — including many plant foods, which come with tons of other healthy nutrients ...

Joy Bauer shares her recipe for soft pretzels, which have 10 grams of protein per pretzel. The recipe only uses Greek yogurt, whole-wheat flour, baking powder and salt. In an interview ...