FODMAPS come in five categories: Here are some foods to avoid or limit if you have IBS: Gluten gets a bad reputation but it is not always the enemy, suggests Dr Emily Leeming, a nutrition and ...

Gastroenterologist Dr. Ali Rezaie explains why this gut disorder is so hard to spot – and which symptoms to look out for.

Over 10 percent of people worldwide live with irritable bowel syndrome, and many can reduce symptoms by avoiding foods high in fermentable sugars like onions, beans, and dairy. #medindia # ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares tips and diet plan to manage IBS. IBS Awareness Month: Life-changing ...

Many people with IBS experience symptoms related to eating certain foods, so an elimination diet is one way to help with these symptoms. An elimination diet involves removing numerous foods from ...

Certain foods can trigger a flare-up of IBS, so it's important to know which foods to avoid to prevent worsening your IBS, and which foods can ease it. READ MORE: {{title}} The NHS website says ...

There’s one habit, in particular, that is so bad for IBS that they recommend ... excessive gas buildup when food is finally introduced. Related: What Is IBS? Here's Your Guide to Symptoms ...

Recently, there has been strong interest in the therapeutic potential of probiotics for irritable bowel syndrome (IBS). At the same time, there is a rapidly growing body of evidence to support an ...

While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help ...

“Beans are an excellent, affordable food to help improve cardiovascular health, despite getting a bad rap about lectins through misinformation on social media,” says Pendleton. Lectins are ...