Grain Millers' $30M flax plant near Saskatoon responds to stable food industry demand, even as Prairie flax acreage continues ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a serving of flaxseeds. In fact, pumpkin seeds are among the highest-protein ...

Costco fans are loving the addition of so many protein-focused food products among the aisles. Between shakes, bars, chips, pancake mix and cereal, there are endless ways to beef up the protein in ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about their protein intake too.

Look at these 11 vegan starter ideas for your next dinner party for inspiration on what you'd like to serve your guests.