Taking a different perspective, shifting to seasonal salads and lighter meals and getting creative with some interesting new ...

Costco fans are loving the addition of so many protein-focused food products among the aisles. Between shakes, bars, chips, pancake mix and cereal, there are endless ways to beef up the protein in ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

Look at these 11 vegan starter ideas for your next dinner party for inspiration on what you'd like to serve your guests.

Your eyes help you enjoy nature, dive into your favorite books and recognize your loved ones from across the room. Here's how to keep your eyes healthy.

Discover the top pizza chains in America! From Domino's to Blaze Pizza, find out which fast food pizza chains are dominating ...

A high-fiber breakfast is one of the best ways to start your day. While it’s ideal to incorporate fiber-rich foods into every meal of the day, that’s not always possible or practical. Despite often ...

These places serve up more than just great coffee; they offer ambience, comfort, and a perfect backdrop for endless conversation. Here are five cute cafes in Chennai you should check out for your next ...