and ears forming an intricate visual puzzle. But somewhere among them, a heart is cleverly hidden. The challenge is: Can you spot it in just 5 seconds? This challenge isn’t as simple as it seems!

Dr Darius Farzad, a cardiologist at Jefferson Health, said diet is "a huge piece of the puzzle ... factor in heart health, according to Dr Farzad. "I tell people to get at least five days a ...