Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your true definition of “fit” – it’s worth it.

For women, the fashion guidelines dictate the length of shorts that can be worn — meaning they have to fall a couple of ...

Ever wondered what goes on behind closed doors at Sydney’s most elite private gym? Take a step inside SOMA Health & Wellness ...

Sydney Sweeney went all in to portray boxer Christy Martin for one of her latest roles. For the upcoming biopic, Sweeney shared with W Magazine that she gained over 30 pounds and trained for several ...

Sydney Sweeney is opening up about her dramatic transformation to portray legendary boxer Christy Martin in an upcoming ...

Sydney McLaughlin Levrone’s training partner ... He called it an early fitness check and an opportunity for her to get comfortable with racing in a larger group. Expand Tweet In an interview ...

You’ll find everything from strength training and HIIT to outdoor ... the Peloton app is the key to their at-home fitness success. Tester Sydney Samuels started using the Peloton app during ...

We tapped a fitness pro to find out how you can replicate some of her moves. Boxing isn't for the faint of heart and it can be a great form of cardio and strength training. "Sydney is currently ...

Sydney Sweeney has ... showing off her impressive fitness journey. In a series of gym clips and photos, she flaunted her sculpted physique, the result of intense training for her upcoming role ...

The results are there for all to see with Mitchell looking lean and focussed when the Bunnies resumed training. But Mitchell is far from the finished product with the South Sydney high performance ...

Sydney McLaughlin-Levrone has been juggling ... PS: How much time do you usually take off from training in your offseason? Is there anything you like to do that you don't usually have time to ...