Whether you're an endurance athlete, the most valuable player of your weekend softball league, or just trying to stay ahead ...

Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

By Danielle Directo-Meston E-Commerce Writer On that note, we’ve rounded up some of the best music festival essentials to pack for ... Liquid I.V.’s electrolyte powder drink mix sticks that ...

Thicker and more manageable than syrupy gels, Maurten 100 gel has a pleasantly mild sweetness and packs 25 grams ... 25 g of carbs and a drink mix with electrolytes and 60 g of carbs per serving.

Honeymooners who want an adventure-filled vacation should keep electrolytes on hand ... antibiotic ointment, a cooling pack, burn gel, and more. Packing cubes are one of my favorite ways to maximize ...

An Ayurvedic skincare routine for dry skin means to keep Vata balanced, and the inclusion of healthy oil is of utmost importance. Oil has opposite qualities than Vata; hence, it reduces the cold, ...

Staying hydrated is super important for your health, as it makes up about 60% of your body and does everything. It keeps your temperature steady, helps digest food, and flushes out junk.

The Boston Marathon was my first race ever. Here's the beginner-friendly gear and essentials that got me through months of ...

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

Among these next-generation solutions, NativePath Native Hydrate stands out as one of the most promising electrolyte and amino acid drink mixes currently available on the market. This ...