Whether you're an endurance athlete, the most valuable player of your weekend softball league, or just trying to stay ahead ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Honeymooners who want an adventure-filled vacation should keep electrolytes on hand ... antibiotic ointment, a cooling pack, burn gel, and more. Packing cubes are one of my favorite ways to maximize ...

An Ayurvedic skincare routine for dry skin means to keep Vata balanced, and the inclusion of healthy oil is of utmost importance. Oil has opposite qualities than Vata; hence, it reduces the cold, ...

The Boston Marathon was my first race ever. Here's the beginner-friendly gear and essentials that got me through months of ...

Shop an editor-curated packing guide for a the Boston Marathon, with product recommendations across categories.

Energy drink company Celsius Holdings announced today that its subsidiary brand, Alani Nu, has notched more than $1 billion in sales over the past 52 weeks—representing a head-turning 72.4% year ...

The program focuses on middle-distance running and emphasizes nutrition, including a strict diet of whole foods and hydration with electrolyte drinks ... Several Wolf Pack athletes qualified ...

Bragagnini suggests getting plenty of water, coconut water, or electrolyte drinks while you’re battling ... Warm soups can feel nice too, and they pack more nutrients than just water, she ...

From cooler bags to skincare fixes, here’s everything you’ll want in your backseat, besides your best friends, Travel News ...