Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

They are packed with vitamins, minerals, and antioxidants, making them a healthy addition to any meal. Whether you want to ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

These 13 Breakfast Recipe are going to change the way your family starts their days this summer! Our Apple Pecan Breakfast ...

So when I found these three healthy protein bar recipes on Instagram I was keen to give them a try. They all had minimal ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

High Protein Vegetarian Breakfast Ideas are perfect for starting your day with energy and nutrition. These recipes pack a ...

Joe Wicks has shared a tasty breakfast recipe with his followers, and it's remarkably easy and quick to prepare. The ...

Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

The body coach, 39, said his morning meal can be served either hot or cold and is a perfect addition to lunch boxes too ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Have these whole-food plant-based lemon poppy seed muffins for breakfast or as an afternoon snack. The batch makes 12 muffins ...