Another holiday staple in Garner’s house is a hearty baked good: a 10-grain bread her kids request every year. It doesn’t ...

Even without meat, its absolutely possible to meet your protein needs during Sawan with a mindful selection of vegetarian, sattvic foods. These natural, whole food sources not only provide strength ...

Make the most of sunny days with these speedy summer recipes. From bold salads to fresh frittatas and chilled soups, every dish is ready in 15 minutes or less – perfect for midweek lunches, weekend pi ...

The 15-minute salad that delivers bold flavors and perfect balance This creamy cauliflower and broccoli salad is more than ...

Mix fermented rice-lentil batter and top with onions, tomatoes and chillies. Cook on a tawa until golden and serve hot with coconut chutney. Drizzle with olive oil and a pinch of chilli flakes for a ...

Favorite side dishes are the unsung heroes of the table. They don’t steal the spotlight, but they’re what make every mea ...

Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

Trader Joe, our communal grocery boo, dreams up all sorts of unique appetizers, savory mains, trendy snacks and seasonal ...

Prepared chicken means this recipe can be put together in mere minutes and results in an elegant and delicious main course.

NHS doctor and MasterChef champion Dr Saliha Mahmood-Ahmed shares three vibrant, fibre-rich recipes to nourish your gut ...

There’s a certain magic in a well-crafted salad, a vibrant mix of fresh, colourful ingredients coming together in perfect ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a serving of flaxseeds. In fact, pumpkin seeds are among the highest-protein ...