A new study led by Michigan State University found that as people get better at handling stress on a daily basis, they also ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Abiotic stresses, including salinity, drought, heat, cold, and heavy metal toxicity, represent a significant challenge to the ...

A traditionally overlooked type of RNA plays an important role in promoting resilience to depression-but only in females.

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

The field of biotechnology has made significant strides in enhancing agricultural productivity by developing crops that can ...

These new and upcoming titles are sure to inspire and give you a new perspective on life. The post 9 Books to Read to Ease ...

We rounded up the best adult coloring books that you can buy on Amazon for less than $15. Shop adult coloring books for stress and anxiety relief now ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting mental health and emotional balance.

Good stress, also known as hormetic stress, challenges your body in small doses, leading to increased resilience ...

Stress can contribute to myriad physical and mental ailments, increasing risks of heart disease, anxiety, depression and even Alzheimer’s disease. But is it possible to live a life free from stress?

During election week or whenever life gets stressful and you need to decompress (or step away from reality entirely), these are PEOPLE staffers' favorite cozy, comforting, stress-free books.