Sunlight isn’t a luxury. It’s a biological reset button. Morning light anchors your circadian rhythm, boosts alertness, and ...

The company said Tuesday that this expansion of Copilot's Vision capabilities has begun public testing. This update, now rolling out to the company's Windows Insider program testers, will allow the AI ...

The researchers found that interns who had irregular sleep schedules had lower daily mood ratings. The irregular sleepers also showed more symptoms of depression at the quarterly check ins.

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of older adults and found those who dread Mondays carry elevated cortisol in ...

What if a city’s mood could be mapped like weather? Researchers at the University of Missouri are using AI to do exactly that—by analyzing geotagged Instagram posts and pairing them with Google Street ...

The risk of mood disorders is 87% to 97% higher in people suffering from rheumatoid arthritis, inflammatory bowel disease, lupus, multiple sclerosis, psoriasis and Graves’ syndrome, researchers ...

Yoga for Menopause Relief: Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for menopause is designed specifically for women over ...

Today, Pisces, prioritize emotional boundaries and avoid absorbing others' negativity. In love, recognize that a partner's behavior may reflect their stress, not your failings. At work, maintain ...