These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Deep Breath Rita Halász, trans. from the Hungarian by Kris Herbert. Catapult, $26 (224p) ISBN 978-1-64622-268-1 ...