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Being a mom is hard enough, but it's especially tough in the summertime without the structure of a school schedule. Trying to ...
3. Deep breathing: The Nagpur-based trainer highly recommends a session of deep breathing for busy professionals.
Anne has a very close friend in Hollywood, but it is not a woman. It is an Oscar-winning actor who says she is very nice and ...
The much-anticipated console has broken sales records, despite appearing quite similar to its predecessor. So who bought one ...
But why would you send her away? What’s wrong with her?” is how someone I know responded when I said our 15-year-old was ...
Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...
After 12 months in Government, the Mirror digs into Keir Starmer's performance in key areas from the NHS, the economy and ...
Originally opened in 1864, The Lodge at Hot Lake Springs is a Pacific Northwest gem hidden about 90 minutes south of Walla Walla on the highway to nowhere.
Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.
Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...
Libra Daily Horoscope Today, July 03, 2025: Deep breathing will reset your day Neeraj Dhankher / TOI Astrology / Jul 03, 2025, 04:00 IST Libras, today calls for mindful pauses amidst emotional waves.