Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...

South Cambridgeshire District Council started a trial in January where workers do 100 per cent of their work in 80 per cent ...

Rest days are an important part of any workout routine, since they help you to save your energy for future training days. But ...

The comedian won widespread acclaim for her performance on the night, and she's now seeing her popularity soar.

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

The last time a president was inaugurated, there was a global pandemic and a violent siege at the very spot at the U.S.

Walking 7,000 steps a day may help lower your risk of depression, according to a new study. Recent research emphasizes the ...

Black-and-white checkered floors, a jukebox glowing in the corner, the smell and sound of burgers sizzling over a hot griddle. Diners are all about nostalgia. Beckoning to simpler times, there's ...

Congress is gearing up for a snowy certification of President-elect Trump’s election win on Monday, as Speaker Mike Johnson ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

As D.C. prepares to host the certification of the presidential election and the state funeral of former President Jimmy ...

Egg prices in California have increased to nearly $9 per dozen in some areas due to the outbreak of bird flu across the state ...