This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Would you believe me if I told you this Zero Point Weight Watchers Chicken Breast Air Fryer is going to be a favorite to ...

My favourite drink and beverage: Apart from regular masala chai, I love all kinds of tea—green, oolong, fruit, flower, ...

How had our tastes become so discerning? When did, say, a blueberry muffin start to seem a bit meager, less sophisticated, as compared with the multihyphenate baked goods that we all appeared to be ...

Eating large amounts of ultra-processed food significantly raises the risk of early death, according to a new study. But ...

The meatloaf isn’t the sad, ketchup-topped bricks that haunted school cafeterias – this is the Platonic ideal of meatloaf, ...

New analysis shows that pairing a low-sodium diet with DASH eating habits reduces cardiovascular risk by over 14%, with the biggest wins for women and Black adults facing high blood pressure.

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

In the 2025 U.S. News & World Report Best Diets Rankings, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by Pennington Biomedical Research Center scientists ...

Known as the DASH diet, which stands for Dietary Approaches to Stop Hypertension, the regimen encourages an increased intake of fibre and essential minerals like calcium, potassium, and magnesium.

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...