Laura Whale and Krystle Carter have each entered 1 triathlon. A sprint version. Over a decade ago. On Sunday, they'll do the ...

Jane catches the attention of the handful of people in the studio as she loads a 20-kilo barbell and executes the snatch ...

Need inspiration? This is how Franco Varona conquered the vicious cycle of weight loss to achieve optimal health ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

‘Well, it’s confirmed,’ the neurologist bluntly stated, ‘Gary’s got Alzheimer’s.’ That was how we received the news in ...

Sweat Resistance: With an IP54 rating, the AirPods 4 are protected against dust, sweat, and light rain. While not fully ...

“Forest bathing, or shinrin-yoku, originated in Tokyo in the 1980s,” says Dr. Suzanne Hackenmiller, chief medical advisor at ...

We all know that means summer break is around the corner, full of vacations, road trips and airport chaos. It also means disrupted routines, unpredictable meals, and plenty of excuses ...

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...