Eating too much unhealthy oil can hurt your liver and cause inflammation. Oils that have lots of bad fats or too much omega-6 ...

Oils are a necessity when it comes to cooking. Not only do they form the very base of a dish they also contain nutrients that ...

Want to learn how to improve your cooking at home? You are in the right cooking channel! No matter where you are in the world ...

In this video, we cook two mouthwatering beef liver recipes over a traditional campfire in a peaceful village setting. Using ...

There’s no denying that certain foods taste best in their raw form, especially veggies, fruits, chickpeas to name a few. But ...

For a meal-in-a-skillet, consider this Nigerian fried rice recipe. It’s seasoned with curry powder, dried thyme and a handful ...

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

Health experts have raised concerns over the high rate of consumption of fast foods such as shawarma, instant noodles, sugary ...

To lower cancer risks, a hepatologist, Dr Philips, suggests sous-vide cooking and marinating meats. He emphasises avoiding high, dry heat.

Clinical nutritionist Sarah Di Lorenzo’s latest book includes recipes aimed at improving your liver function as part of a ...

At high temperatures, especially during frying, oils start to break down. This breakdown process produces harmful compounds ...

So, what could be the correct way to cook meat so that you can reduce the risk of fatty liver and various cancers? Per the hepatologist, turn the heat down and add moisture. High, dry heat is the ...