B.C.'s deputy provincial health officer wants people to know that vaccines are the best way to prevent the spread of measles ...

ACTING upon the previous recommendation of the Imperial Economic Committee for the consideration of research to throw light on “the nature of the variations in the vitamin content of cod liver ...

Cod liver oil boasts a host of health benefits and has been used since the 18th century as a means of supplementing the body with vital vitamin D – a nutrient that nearly everyone in the UK is ...

The mystery of why cod liver oil works was solved in 1922 by Elmer McCollum, who had discovered Vitamin A. McCollum found that rats develop rickets when fed a plain cereal diet.

Cod liver oil, as the name suggests, comes from cod. But make no mistake, quality matters, and fish oil supplements and omega-3 supplements vary in cost, quality and type.

Why We Love It: For a dose of animal-based omega-3 fatty acids as well as fat soluble vitamins A and D, registered dietician Meg Gerber, RD recommends cod liver oil.

Vitamin D deficiency got you down? Learn whether supplements or fish oil are more effective in overcoming the deficiency. Get expert insights on the best option for optimal health and wellness.

Pure cod liver oil is a good source of these Omega-3 fats, and still remains one of the single most important omega-3 supplements available.

However, Kennedy has also touted cod liver oil as a potential remedy for measles and said the federal government was sending a shipment of vitamin A to Texas in an interview on Fox News last month.

3. Cod liver oil If you don’t like fish, taking cod liver oil is another way to get vitamin D into your diet. At about 450 IU per teaspoon (4.9 mL), cod liver oil has 56% of the DV.

DALLAS — Texas health experts are warning that vitamin A — found in food and in supplements such as cod liver oil — is not an alternative to measles vaccination.