Were you Seen at the Lift Every Voice: A Juneteenth Music Celebration on June 17, 2025, at the Palace Theatre in Albany?

This woman was lifting heavy weights at the gym. As she placed the barbell near her neck, she lost her balance, causing her to fall backward, hitting the floor hard. The underlying music rights ...

NEWBURYPORT — Meg Rayne, music minister/director at Unity on the River Spiritual Center and a body-oriented therapist, will be on the next “Lifting Your Spirit” show airing Wednesday on ...

Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after lifting weights? Until recently, the answer has largely been down to preference—with some ...

If you’re looking to get noticeable muscle gains, I’ve got good news — you don’t need to spend hours in the weights room to make it happen. In fact, new research suggests that sessions of ...

Kevin McHale explains why today's advanced training wouldn't help Larry Bird: "Lifting weights makes you better at lifting weights" Videos cannot play due to a network issue.

Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of research. You just need to know how.

Revenge of the jocks: why men are lifting weights more than ever The brainless jock stereotype is long gone, writes Ben Bryant. Long live the new gym bro, fuelled by a love of gains and a stock ...

Jason is absolutely shredded and can throw up some heavy weight.

'This Is Us' star Chrissy Metz debuted her 100 lb. weight loss in May 2025. Here's everything Chrissy Metz has said about her weight loss journey.

Wilson Phillips member Carnie Wilson said a music executive made a comment about her weight in the '90s that forced her to run to the bathroom and sob.