While milk is often touted as the quintessential source of calcium, numerous other delicious and readily available foods ...

An NHS doctor has sounded the alarm over a widely-used supplement that could pose serious health risks if consumed in large ...

An NHS doctor has sounded the alarm over a widely-used supplement that could pose serious health risks if consumed in large ...

Eating the fruit may help boost men's sex lives according to new research published in the journal Current Research in Food ...

Vitamin C and iron: Vitamin C enhances the absorption of iron, especially the kind found in plant-based sources like beans ...

While low levels of vitamin D are linked with increased risk of CRC, there are no definitive answers. Here’s what we know—and ...

Given the stakes, adequate nutrition should become the new cornerstone of national dietary policy. MyPlate, the visual ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Vitamin K is usually known for helping the body stop bleeding. It does this by helping with a chemical process called ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Often dubbed the "sunshine vitamin," Vitamin D plays a critical role in numerous bodily functions, far beyond just bone ...

From childhood bone disorders to age-related fractures, osteoporosis affects all ages, and early diagnosis are more Important ...