High in the Spiti Valley, the 1000-year-old Key Monastery stands as a beacon of Buddhist culture. This fortified monastery, a ...

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Matcha tea, a finely ground powder made from specially grown green tea leaves, has been a staple in Japanese culture for over ...

Elite athletes such as Steph Curry use deep breathing to calm their mind and reach peak performance. The practice can also ...

Step 1: Lie in a comfortable sleeping position and close your eyes. Take deep breaths and slowly inhale and exhale. Step 2: ...

Have you ever tasted Korean temple cuisine? It’s entirely plant-based, which celebrates the natural rhythms of the Earth. It ...

" Positive energy and a great state of relaxation: this is what can give you the vibrant sound of tibetan bells with soft music and sound of nature. Ethereal atmospheres to make you feel good and find ...

" One hour of soothing music to fall asleep or for your relaxing sessions and as soundtrack for your buddhism meditation ...

The sacred relics of Buddha, enshrined at Sarnath's vihara, will be transported to Vietnam for the United Nations Day of ...

When Iron Fist premiered on Netflix in 2017, viewers were excited to see Finn Jones step into the shoes of the titular superhero.

Learn how to plan affordable weekend wellness retreats that deliver maximum rejuvenation, designed to refresh your mind and ...

The Tibetan flag was raised for the twelfth year at the Nipponzan Myohoji Buddhist Temple in Milton Keynes, symbolizing unity ...