As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...

YOU can’t beat beetroot – as research shows it could benefit your body and brain. It can even help you run faster because ...

If you are pregnant, you must be paying extra attention to your diet. Right from drinking milk to eating nutritious foods, ...

Love it or hate it, Spam has developed a cult following of epic proportions. From Spam musubi to fried rice, these Spam ...

Orgain's Organic Protein & Superfoods Plant Based Protein Powder contains both ... free protein blend is derived from pea, mung bean, brown rice, and chia seeds, which also provide nine essential ...

The protein bar section of the grocery store can look a little like you’re browsing the candy display. Colorful wrappers ...

Why that grainy scrub might be your skin's worst enemy explores how harsh exfoliants damage skin and why natural options work ...

You know that burst of flavor you experience when you take a bite of certain foods like roasted meat, Parmesan cheese, ...

Chef Duane Nutter, known for his cooking at Southern National and One Flew South, keeps home cooks of all skill levels in mind as he shares recipes from his new cookbook.

Chef Duane Nutter, known for his cooking at Southern National and One Flew South, keeps home cooks of all skill levels in mind as he shares recipes from his new cookbook.

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

From oatmeal with olive oil to fregola, here's what celebrity chef Giada De Laurentiis eats in a day to stay healthy in her ...