Prioritizing sleep over watching ‘one more episode’ is essential for brain health, improving memory and function the next say ...

An oft favourite pastime of many, it is a completely blank grid of interconnected upwards and downwards columns. Reference ...

The final chapter, worthy of a Howard Jacobson satire, came when Iran forewarned its adversaries before lobbing 14 missiles ...

A research team from Virginia Commonwealth University has found that a drug currently in clinical trials for brain disorders ...

Taking to her Instagram, the nutritionist shares that emotional distress, rather than actual hunger, is the cause of the ...

Children, adolescents, and unborn babies exposed to high levels of ultra-processed foods (UPFs) face increased risks of ...

You want love, but you’re replying “haha nice” to six people and spiralling when someone holding a fish ghosts you. This ...

Sometimes, less really is more—especially when a short book can make you spiral, question humanity, or just stay up too late. If you're craving a quick read that still hits deep, these under-200-page ...

A recent study suggests that addiction to short-form videos may increase impulsivity and reduce sensitivity to financial losses.

Polysubstance abuse, using multiple types of drugs at the same time, is a common cause of death from overdose and an ...

Many Malaysians today feel mentally foggy, scattered or just not quite there. Blame it on long hours, back-to-back meetings ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...