Ultimate Chocolate cake and an array of delicious buttercreams and frostings and turned it all into something most of us only read about in folklore and fairytales - breakfast in bed! I have my very ...

Gone are the days of spending $8 on a pint of ice cream at the grocery store or $15 at your local smoothie shop. The Ninja ...

That innocent bowl of fruit before bed might be sabotaging your metabolic health while you sleep. We’ve long been told that fruit is nature’s candy — a healthier alternative to processed ...

Do you ever dream of coming home and being greeted by a colorful fruit bowl? Just imagine, a place for those shiny, candy red apples atop a mountain of melons that are just calling your name.Whethe… ...

In a TikTok video from user shredded_sages, he shared that eating an avocado before bed helps him sleep. His reason for this is because avocados are rich in magnesium which can help you fall ...

When you take time to select ripe produce and make yourself a vibrant bowl of fruit, it is an act of self-care. Fruit Salad with Citrus-Honey Dressing prep. PHOTO BY LIZ FAUL.

Opening: New Playa Bowls comes to Fountains at Palomar off Harrodsburg Road in Lexington, with acai bowls, fruit smoothies, oatmeal, coffee.

1 large garlic clove, minced. 3 tablespoons balsamic vinegar. 1/2 cup extra-virgin olive oil. Freshly ground black pepper. 1. In a medium saucepan, combine water and farro.