A new study led by Michigan State University found that as people get better at handling stress on a daily basis, they also ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Stress isn't what it used to be. In a world dominated by chronic stress, we can no longer rely on our biological systems, ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Stressful situations are a typical part of anyone’s life but chronic stress is known to negatively affect your body. If you’re always stressed out, it can increase your risk of illnesses such as heart ...

Stress can have a major impact on your grades, your relationships and your life as a college student. If you’re feeling anxious or stressed out, we can help.

In-person (face-to-face) and computer-based (web- and mobile-based) stress management interventions have been shown to be effective in reducing stress in employees compared to no intervention. However ...

The Alliance for Substance Abuse Progress (ASAP) Rethinking Wellness is offering a Stress Reduction Through Mindfulness series in July. All workshops are free to the community and funded by the ...

Even though stress response is a defense mechanism of the body to deal with adverse daily situations, prolonged exposure to these effects can trigger significant detriments to physical and mental ...