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In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts speaks with Grandmaster Farshad Azad of Azad's Martial Arts about the benefits of meditation for mental clarity.
Hormones decline as we age, but how vital are the roles of hormones in your health? We talked to Dr. Teri Deneui, who wrote a ...
Opinion
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Korea JoongAng Daily on MSNWednesday's fortune: Finding emotional balance through restraintToday's signs focus on restraint, humility and emotional balance without pushing too hard or exerting oneself. Some may find that progress comes from knowing when to step back and let things be. Your ...
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