Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people ...

The 100-pound Gikpal 2-Inch Olympic Weight Plate Set is on sale for $133, a 51% discount from its normal price of $272.

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to find out.

Oakley Radar Plate review: A solid new addition to the popular Radar range How does the latest incarnation of the legendary Oakley Radar measure up?

One Delaware House representative has introduced legislation that would offer protections for individuals facing body-based discrimination. Here's what the bill entails.

You'll only need a set of light weights and 15-minutes to work your entire body using this Pilates workout ...

Discover how to determine a healthy weight, why it matters, and tips for maintaining it through diet, exercise, and lifestyle choices.

Scam or Not People Are Using Vibration Plates to Lose Weight. Do They Work? TikTok influencers claim they’re an easy route to fitness. Here’s what the science suggests.

The Ozempic trend sweeping Hollywood is fueling unrealistic body standards once again. The popular diabetes-turned-weight-loss drug (and similar Semaglutide variations) have “definitely changed ...