Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

The 100-pound Gikpal 2-Inch Olympic Weight Plate Set is on sale for $133, a 51% discount from its normal price of $272.

While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

Weight plates are way more versatile than most guys give them credit. Once you see this total-body workout from trainer Eric Leija (a.k.a. Primal Swoledier), you'll have a new perspective on how ...