We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

For those dipping your toes in the ethanol-free waters, booze-free beverages await at a growing number of bars and ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

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We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

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But a big part of the public wants to know facts about diet and health ... inventor of the wartime K (for Keys) ration and author of last year’s bestselling Eat Well and Stay Well.