Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...

Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat ...

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

As the Mid-South continues to swelter under extreme summer temperatures, hydration powders like Liquid I.V. and DripDrop are ...

Medically reviewed by Jonathan Purtell, RDN Electrolytes are minerals—like sodium, potassium, magnesium, and calcium—that help regulate fluid balance, muscle contractions, and nerve signals. You ...

If you're working up a sweat, you'll lose out on some of your electrolyte stores, and certain drinks can replenish the lost minerals.

As Seattle debuts a revamped waterfront this summer, we asked our food critics to name their favorite places to grab a bite or drink near Elliott Bay.

3 best drinks approved by gastroenterologist you need for clear skin and better sleep A Harvard- and Stanford-trained gastroenterologist shares in a video how incorporating these drinks into your ...

Frozen drinks with alcohol in them — it's a pretty sweet way to beat the heat. Critic Bethany Jean Clement shares three primo spots, plus 31 more all over town.