Westwood junior Cora Osei-Adjei knows a thing or two about powerlifting. In her past two meets, she has set three Texas state records with a state title and two national records. Her latest ...

Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's ...

Few things frustrate guys more than bench press plateaus. One minute you’re stacking plates, the next you're stuck—and ...

Hello and welcome to football.london for live coverage of Chelsea versus Tottenham this evening at Stamford Bridge. The Blues take on Spurs in a huge London derby in the first game for both since the ...