The Australian swimming legend and triple Olympian opens up about finding hope and courage in the face of a chronic health ...

International Yoga Day 2025 is a chance to pause, breathe, and reconnect with your body, mind, and soul. You maybe a yoga ...

International Yoga Day, celebrated annually on June 21st, promotes yoga for holistic well-being, emphasizing its Indian roots ...

Resilience is the quality that enables individuals to endure hardships, recover from setbacks, and continue pursuing their ...

With this week marking the start of Men’s Mental Health Month, male leaders from across the Ottawa ... I can look in the mirror and see a beautiful person. I see a flawed, beautiful human.” As part of ...

Michelle Obama Even in the 21st century, society treats mental health as a stigma. It’s saddening. 85. "Our wounds are often the openings into the best and most beautiful part of us.” ...

Mental health problems affect one in four of us in the UK according ... Don’t you know how smart and sweet and beautiful you are?’ That’s when I decided I only have two choices: I can give up, or I ...

David Mitchell The quote is beautiful. 10 ... We shouldn’t treat mental health conditions any differently.” — Michelle Obama Mental conditions are extremely normal.

AI tools like ChatGPT offer valuable resources for mental health support by providing guidance, information, and organizational help. While beneficial, they cannot replace therapy or human ...

Take these mental health quotes, for example ... Russell “Nothing is more beautiful than the smile that has struggled through the tears.” —Demi Lovato “Sometimes I pretend to be normal.

In those moments, a few words of wisdom can provide solace and strength. Some powerful quotes from mental health professionals, writers, and advocates can remind you that you’re not alone—and ...