The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.

TAKE a look at the little-known sunshine spot three hours from Ireland with stunning beaches, €3 pints, 35C heat and €35 ...

Expedia's inaugural Island Hot List 2025 ranks the top islands for travelers. Here's why each one deserves a visit.

Expedia has unveiled its first-ever Island Hot List for 2025, revealing a dramatic 30% global surge in interest in island ...

The Maldives also made the list thanks to being the best for romance, while Oahu, Hawaii, was named best for surfing, Paros, ...

Cala Goloritzé in Sardinia, Italy has been named the world’s best beach by The World’s 50 Best Beaches thanks to its stunning ...

Sofía Vergara celebrated her 53rd birthday in a white bikini while vacationing in Sardinia as her summer romance with Tom ...

Perched high above the coastline in Dhërmi’s church-filled old town, roughly five miles from Gjipe Beach, Zoe Hora showcases views of the sea, as well as a spa and a restaurant that serves delicious ...

I moved to California from the UK in 2007, but it took me almost 20 years to set foot on the state’s only coastal island city ...

The European heatwave impact on Italian travel plans is changing how visitors experience the country this summer. Italy is ...

Sarah Michelle Gellar stuns in black swimsuit during Italian getaway, showing off her beach-ready style and playful personality.

Heather Graham shared a series of bikini photos to her Instagram on July 2. The actress spent time in Sardinia, where she hit ...