This diet is all about giving your hormones the support they desperately need while still keeping your taste buds happy.

Anushka Sharma reveals the dietary restrictions and alternatives she has adopted to maintain physical fitness.

Rapper Honey Singh recently underwent a dramatic physical transformation, shedding 18 kilos in just one month under the ...

She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, is a registered dietician nutritionist with a private practice in ...

By following these Ayurvedic principles, you can cultivate a healthier relationship with food and support your overall ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

Bollywood actresses continue to champion fitness even during pregnancy, embracing yoga, workouts, and healthy diets. Their ...

This Diabetes Week 2025 discover the power of a balanced healthy plate Learn about the best foods to manage blood sugar along ...

Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you ...

Note that the fruit and veggie servings listed here are only suggestions — these portions are unlimited on the Mayo Clinic Diet. Also, note that your specific meal plan will need to be adjusted ...

A TimesPro report reveals that most Indian companies acknowledge succession planning. However, only a small fraction have implemented formal strategies. Succession planning is a low priority for many.

The Ayurvedic diet is a meal plan based on the principles of Ayurvedic medicine, a form of traditional medicine originating on the Indian subcontinent dating back thousands of years. The diet ...