Shweta Tiwari has always been praised for her acting abilities, beauty, and captivating attitude. She lost weight with small modifications in her lifestyle rather than a crash course at the gym or a ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

Losing weight doesn’t always require fancy supplements, heavy workouts, or expensive meal plans—at least not according to Delhi-based cardiologist Dr Bimal Chhajer. Known for his work in non-invasive ...

Is dal such a great source of protein And the answer is a definite YES! Though it is not a ‘complete protein’ when considered ...

Air and water pollution, plastics, exposure to pesticides and stress are leading to lower levels of anti-Müllerian hormone ...

Food Safety Administration, Dimapur Zone, under the CMO’s Office, Dimapur, observed World Food Safety Day on June 9 at Government Higher Secondary School, Diphupar A, Chumoukedima. The event followed ...

Global icon superstar and the official Queen Of Cannes Urvashi Rautela, aka the highest-paid actress in the country has always been driven by her indomitable spirit and her unwavering motivation ...

AIIMS found private school students significantly more obese, while public school students were often underweight but more prone to metabolic syndrome. Prompted by this, CBSE ordered schools to ...

Making the most of an employer-sponsored 401(k) plan is a cornerstone of retirement planning. These plans allow for tax-deferred growth and long-term compounding. Often, an employer will ...