We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

As part of an eight-year study of 6,200 men and women, researchers identified four simple steps we can all take now to ensure ...

Health experts have pinpointed four key steps we can all take now to ensure we live longer. While there is never any guarantee over our life expectancy, a number of important contributing factors are ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

My 15-year-old daughter has yet to get her period. She’s very sporty and runs three times a week to stay fit. Could her ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Society is at a stage where we consider outrageous statements by political leaders a fact of life and a sad reality of the ...

Maintaining a healthy weight is an essential part of overall well-being. But while most health conversations revolve around ...

As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.

Central obesity measures of waist circumference and waist-to-hip ratio appear to be more accurate and consistent indicators of colorectal cancer incidence compared with BMI, according to a study ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...