Having a protein-rich snack 30 minutes before bedtime may help support muscle growth and repair, boost your metabolism, and ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

As social media shifts from protein goals to fibre goals and fibremaxxing, experts weigh in on what trends are worth ...

TikTok is quickly surpassing Google as Gen Z’s go-to web resource, with users turning to the platform for everything from ...

Something that we wanted to cover this week at Blue and Green Tomorrow is the growing interest in eco-friendly dietary ...

GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, ...

Dubai resident Charmy* took a genetic test hoping it would solve a medical mystery that had been plaguing her for decades.

The global protein supplement market is driven by the rise in awareness of health & fitness and the surge in the demand for sports nutrition supplements. WILMINGTON, DE, UNITED STATES, July 10, 2025 ...

Boost your metabolism during menopause! Expert shares actionable tips to enhance your well-being and manage weight gain ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.