Before modern-day serums and science-backed skincare, there were age-old beauty rituals passed down through generations. From ancient India to Egypt and Greece, many of these practices were rooted in ...

Hydration: Fluids like hot water and herb-infused drinks clear the mucus and congestion in the respiratory system while ...

Ayurvedic wellness rituals for modern Indian women that are rooted in tradition knowledge on self-care and is passed down ...

Milk is considered to be the most beneficial for health. It contains a large store of nutrients, including protein and calcium. Milk is considered a complete diet in Ayurveda. It is not only a drink ...